Pregnancy Massage: Welcoming a child into the world is without a doubt one of life’s great miracles. However for a mother-to-be, pregnancy can be a time that is overwhelming as emotions of joy and excitement mix with doubt and fear, as well as physically challenging.

To participate in this journey is a gift in itself, but it may also come with a few challenges. As the pregnancy develops Mother Nature tries to do everything necessary to prepare the mother-to-be for the development of her precious parcel and for child birth. Massage and touch can be invaluable during this process and this is why so many Mother’s-to-be choose to have pregnancy massage.

PRENATAL DISCOMFORTS IN THE BODY:

As the pregnancy develops the physical body makes necessary changes and adjustments and may as a result cause a number of discomforts.

These discomforts may include, but are not isolated to the following:

Back pain (especially the lower back),
Neck pain,
Tense shoulders,
Headaches,
Hip and pelvic pain,
Swollen feet, ankles and hands,
Rib pain,
Swollen veins,
Skin changes / irritations,
Expanding of the abdomen,
Fatigue.

The change of centre of gravity can stress the back, neck, shoulders and abdominal muscles. While a change of posture can result as the pelvis starts to pull forward and the ligaments that hold the pelvis in place start to relax, (making the pelvis joint less stable). This forward rotation of the pelvis, along with the weight of the baby puts additional strain on the pelvic girdle and hips, and as the curve of the back increases the knees can rotate out putting more strain on the hips and lower back.

During pregnancy the body also creates up to 50% extra blood, so along with the extra weight on the legs this can cause extra pressure on veins as they become engorged, which in turn can cause cramps and for the legs to become very sore.

If you are experiencing any of these complaints or just feel like you really need some nurturing, a Hawaiian Lomi Lomi style pregnancy massage may be just what you need.

PREGNANCY MASSAGE THERAPY: BENEFITS

There are several observed or identified benefits to massage therapy during pregnancy including:

• Relief of muscular tension, especially in the lower back, upper back, shoulders and neck

• Reduces stress on weight-bearing joints

• Enhances body awareness for better posture and less discomfort

• Assists with body mechanics and movement during structural change

• Supports birth process by relaxing muscles involved in labor and birth

• Eases anxiety and stress during time of transition

• Gives emotional support and nurturing

If you are pregnant, I invite you to come and enjoy a beautiful pregnancy massage with me. Pregnancy massage is a very sacred thing to me, especially being a Mum and experiencing first-hand the wonderful benefits of getting regular massage throughout pregnancy.

I’ll make you feel comfortable and safe and like you and your baby are the most important people in the world, just like you already are to your family.

Please give me a call on 0407 774 552 and I’ll be happy to answer questions you have and make a suitable appointment time for you.

Tania Hodder – ‘Your Gold Coast Pregnancy Massage Therapist’

Call – 0407 774 552

Located @ Chevron Beautique
Upstairs in Suite 2, 42 Thomas Drive,
Chevron Island, Gold Coast
(right across the bridge from Surfers Paradise)

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